Army Wives ‘Weighing In’

The excitement from my visit at Hilton Head Health has not died down, as it has become very hard for me to talk to my husband about anything else.  As my best friend, we talk about everything.  He is very excited for me to feel this way about eating right and exercise.  My two girls pick out healthy recipes from the web and they get a kick out of cooking. 

My latest ‘aha’ moment came from a recent doctor’s visit.  I have what is called Malignant Hypertension, meaning my blood pressure is very high all the time.  During the visit, I found out that my numbers have gone down almost 10 digits due to the exercise!  My numbers are still high, but are getting much better.  I have been on medications that have not produced these results!  I have lost a few pounds and several inches.

I have not been able to find a Belly Dancing class yet, so I just make up my own…it is hilarious!!  I have also learned that H3 secret weapon does not kick in until you get back home…Amber is STILL in my head (get her out)!  I miss you all and look forward to seeing you soon.

~Anjy